www.blenditandmendit.com Ginger runs the show in this video and creates a lip-smacking delicious "Balanced Sugar Green Smoothie." Cherries are high sugar but low glycemic, rating a mere 25 on the Glycemic Index Scale. Many are concerned about sugar levels, as am I and Ginger, so this is an informative video to watch, not to mention the great smoothie you get out of it and the fun we had making it.Disclaimer Do Your Own Work and Make Your Own Decisions "I am not a doctor. I am not a nutritionist. I present this information from my personal experience. Don't take my word for it. Do not believe me "just because". Do your own work and make your own decisions. Thanks!" Jane Do Not Construe As Medical Advice Or Treatment All content herein is the sole opinion of the author and in no way is intended to be or should be construed as medical advice or treatment. The reader of this information is solely responsible for his or her actions and the consequences thereof. If you want, need or seek medical advice or treatment, see a doctor.
Friday, October 5, 2012
Ginger's Balanced Sugar Green Smoothie BlendItandMendIt
www.blenditandmendit.com Ginger runs the show in this video and creates a lip-smacking delicious "Balanced Sugar Green Smoothie." Cherries are high sugar but low glycemic, rating a mere 25 on the Glycemic Index Scale. Many are concerned about sugar levels, as am I and Ginger, so this is an informative video to watch, not to mention the great smoothie you get out of it and the fun we had making it.Disclaimer Do Your Own Work and Make Your Own Decisions "I am not a doctor. I am not a nutritionist. I present this information from my personal experience. Don't take my word for it. Do not believe me "just because". Do your own work and make your own decisions. Thanks!" Jane Do Not Construe As Medical Advice Or Treatment All content herein is the sole opinion of the author and in no way is intended to be or should be construed as medical advice or treatment. The reader of this information is solely responsible for his or her actions and the consequences thereof. If you want, need or seek medical advice or treatment, see a doctor.
Thursday, October 4, 2012
Type 2 diabetics need to know about bread. (2010)
Knowing about sandwich bread can help to resolve type 2 diabetes. Most slices of bread have about the same amount of carbs per slice, but they are not all the same to your pancreas. Knowing the load each bread puts on your pancreas is what is important about resolving type 2 diabetes.
Things You Must Know to PCOS Diet Plan
thebestdietsolutionprograms.net PCOS Diet Plan PCOS diet plan, The underlying cause of PCOS is insulin resistance. So in order to get PCOS under control, and to lose weight, your diet must be built around that fact. Insulin is a hormone which is produced by the pancreas. Insulin helps the body use glucose, which is sugar. Glucose is used for energy immediately or stored as fat for future use. Insulin resistance is when the normal production of insulin cannot make use of the sugar in the blood. Therefore more insulin is produced.
Good Carbs vs Bad Carbs
www.southbeach-diet-plan.com Check out the chart and eliminate or minimize the bad (high glycemic) carbs from your diet for serious weight loss fast!
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