Thursday, October 4, 2012

Things You Must Know to PCOS Diet Plan


thebestdietsolutionprograms.net PCOS Diet Plan PCOS diet plan, The underlying cause of PCOS is insulin resistance. So in order to get PCOS under control, and to lose weight, your diet must be built around that fact. Insulin is a hormone which is produced by the pancreas. Insulin helps the body use glucose, which is sugar. Glucose is used for energy immediately or stored as fat for future use. Insulin resistance is when the normal production of insulin cannot make use of the sugar in the blood. Therefore more insulin is produced.

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